This inspired me to search for men’s positive experiences with therapy, and I came across this old Reddit thread where user u/string0123 asked men to share their uplifting stories. Here’s what they had to say.
Disclaimer: There isn’t one “typical” therapy experience. Everyone’s stories are different, and if something has worked for one person, it doesn’t mean it’ll work for others. Some submissions also include topics of depression, suicide, eating disorders, and PTSD.
Note: Some submissions were pulled from multiple Reddit threads by users u/dm_me_kittens and u/Eris_Corn.